About LizzyLou
When I was diagnosed, close to 11 years ago, I was told “you are diabetic”, given a prescription for some medication, and told to wait for a nurse to come in and give me an insulin shot. When I picked up the prescription I was given a 10-page booklet telling me “All About How to Mange Diabetes”, and sent on my way. That was the extent of my “education”. (More ...)
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Disclaimer:I am not a doctor, I am a patient living with this disease. This blog is to share my experiences and anything I write is in no way intended to be taken as medical advice. Any information here is intended to complement the relationship with your doctor, not replace it.
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Knowledge Is Power
Tag Archives: counting fiber
Counting Fiber – the OFFICIAL rules! :-)
You’d think it would be easy…..no way! The ADA decided a few years back to make it waaaay more complicated. Why do simple subtraction when you can have more rules and regulations. Right? Okay, here goes, the “official” rules … Continue reading
Posted in Controlling the Numbers, Diet and Exercise
Tagged carb counting, counting fiber, fiber
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