Tag Archives: cortisol

Stress – Fight or Flight and other responses

I’m been having problems with my hands and arthritis, making typing hard which is why I haven’t posted more lately.  Today I decided to do a mostly video post because of that and also the fact that many people learn … Continue reading

Posted in Stress and Burnout | Tagged , , , | 7 Comments

DP – When Nothing You Do Seems To Work

   When you’ve tried everything for the high morning numbers and nothing seems to work!!!! Understanding Dawn Phenomenon (DP) can be extremely confusing for new people, and also for not-so-new people.  How do you understand the difference between DP, Liver … Continue reading

Posted in Controlling the Numbers | Tagged , , | 14 Comments