Daily Archives: March 24, 2012

What Can I Eat

   I think that’s the first question for most newly diagnosed people.  The answer is simple, regular “real” food. The issue is carbohydrates, they are what need to be controlled and decreased.  Of course most of the foods that we … Continue reading

Posted in Controlling the Numbers, Diet and Exercise, Newly Diagnosed | Tagged , , , | 64 Comments